yaṃ saṃnyāsam iti prāhur yogaṃ taṃ viddhi pāṇḍava na hy asaṃnyastasaṃkalpo yogī bhavati kaścana
ārurukṣor muner yogaṃ karma kāraṇam ucyate yogārūḍhasya tasyaiva śamaḥ kāraṇam ucyate
yadā hi nendriyārtheṣu na karmasv anuṣajjate sarvasaṃkalpasaṃnyāsī yogārūḍhas tadocyate
uddhared ātmanātmānaṃ nātmānam avasādayet ātmaiva hy ātmano bandhur ātmaiva ripur ātmanaḥbandhur ātmātmanas tasya yenātmaivātmanā jitaḥ anātmanas tu śatrutve vartetātmaiva śatruvat
jitātmanaḥ praśāntasya paramātmā samāhitaḥ śītoṣṇasukhaduḥkheṣu tathā mānāpamānayoḥ
jñānavijñānatṛptātmā kūṭastho vijitendriyaḥ yukta ity ucyate yogī samaloṣṭāśmakāñcanaḥ
suhṛnmitrāryudāsīnamadhyasthadveṣyabandhuṣu sādhuṣv api ca pāpeṣu samabuddhir viśiṣyate
yogī yuñjīta satatam ātmānaṃ rahasi sthitaḥ ekākī yatacittātmā nirāśīr aparigrahaḥ
śucau deśe pratiṣṭhāpya sthiram āsanam ātmanaḥ nātyucchritaṃ nātinīcaṃ cailājinakuśottaram
tatraikāgraṃ manaḥ kṛtvā yatacittendriyakriyaḥ upaviśyāsane yuñjyād yogam ātmaviśuddhaye
samaṃ kāyaśirogrīvaṃ dhārayann acalaṃ sthiraḥ saṃprekṣya nāsikāgraṃ svaṃ diśaś cānavalokayanpraśāntātmā vigatabhīr brahmacārivrate sthitaḥ manaḥ saṃyamya maccitto yukta āsīta matparaḥ
yuñjann evaṃ sadātmānaṃ yogī niyatamānasaḥ śāntiṃ nirvāṇaparamāṃ matsaṃsthām adhigacchati
nātyaśnatas tu yogosti na caikāntam anaśnataḥ na cātisvapnaśīlasya jāgrato naiva cārjuna
yuktāhāravihārasya yuktaceṣṭasya karmasu yuktasvapnāvabodhasya yogo bhavati duḥkhahā
yadā viniyataṃ cittam ātmany evāvatiṣṭhate niḥspṛhaḥ sarvakāmebhyo yukta ity ucyate tadā
yathā dīpo nivātastho neṅgate sopamā smṛtā yogino yatacittasya yuñjato yogam ātmanaḥ
yatroparamate cittaṃ niruddhaṃ yogasevayā yatra caivātmanātmānaṃ paśyann ātmani tuṣyati
